What PEMF Therapy Is
Pulsed electromagnetic field therapy applies low-frequency electromagnetic pulses to the body, usually through a mat you lie on or an applicator placed over a specific area. You feel very little. Some people notice a faint tapping or a light buzzing sensation, and many feel nothing at all. There are no needles, no heat, and no recovery time afterwards.
The idea behind it is that pulsed fields influence activity at the cell membrane. That mechanism is the basis for the FDA-cleared medical uses of PEMF devices, which include bone growth stimulation after certain fractures and spinal fusions and specific pain and edema indications, all with prescription devices used under medical direction.
Being Clear About Evidence
The strongest evidence for PEMF sits with those cleared medical uses and their prescription devices. The wellness use most people are asking about, lying on a mat for general recovery, sleep, and soreness, rests on a much smaller and more mixed body of research.
We offer PEMF at SDBody as a recovery and comfort service. We do not present it as a treatment for a diagnosed condition. Patients tell us it helps them wind down, and some report less stiffness after hard training. Those are real experiences, and they are worth something. They are not the same as proof, and we are not going to blur the two.
If you want to know why your recovery is poor in the first place, the answer is more likely to be in your bloodwork than on a mat. Start with our diagnostic labs.
Who Uses PEMF at Our La Jolla Clinic?
- Athletes and gym regulars managing soreness through a training block
- Patients working through general stiffness and slow recovery
- People who want a low-effort, passive recovery session that requires nothing of them
- Patients already in our hormone care or medical weight loss programs who are building a broader recovery routine
- Anyone recovering from a procedure who wants supportive care, alongside our recovery after surgery services
What A Session Looks Like Here
You stay fully clothed. Our team confirms your health history, sets the program, and positions the mat or applicator, then you lie down for the session. There is no preparation beforehand and no downtime afterwards, so most people book it around work or straight after a training session. If you are combining it with sauna, plunge, or red light on the same visit, tell the front desk when you book so the order makes sense and the timing works.
Safety and Who Should Check With Us First
PEMF is generally well tolerated, and most people notice nothing beyond feeling relaxed. Screening still matters.
Tell us before booking if you have a pacemaker, implanted defibrillator, cochlear implant, insulin pump, neurostimulator, or any other implanted electronic device. Electromagnetic fields can interfere with them. Also let us know if you are pregnant, have a seizure disorder, have an active bleeding condition, or have metal implants near the treatment area. Our clinical team reviews your history at intake and will tell you plainly if PEMF is not appropriate for you.
Why SDBody La Jolla?
Most PEMF in San Diego is offered by recovery studios and chiropractic offices with no diagnostic capability and no physician on site. That is the gap we fill.
- Physician-led practice. Co-founded by Dr. Shawn Vedamani, MD, Medical Director, and a board-certified anesthesiologist with more than 15 years of clinical experience, and Dr. Alex Roher, MD, also a board-certified anesthesiologist. Brooke Stearns, PA-C, is our Lead Medical Provider. Meet the team on our providers page.
- Labs in the building. Three panels—Hormone, Core, and Advanced—are drawn on-site and reviewed by the clinician treating you.
- A full recovery floor. Combine PEMF with red light therapy, infrared sauna, and cold plunge or hyperbaric oxygen therapy.
- Screening before selling. You will hear whether a service suits you before anyone books it.
Visit Our La Jolla Clinic
SDBody La Jolla
7710 Fay Ave, La Jolla, CA 92037
Phone: (858) 401-2383
Monday to Thursday, 9am to 5pm. Friday, 9am to 3pm. Wellness services are also available Saturday and Sunday.
We are a free-standing clinic in La Jolla village, an easy drive from Bird Rock, Pacific Beach, UTC, Torrey Pines, and Del Mar. PEMF is offered at our La Jolla clinic. For recovery services closer to downtown, see our Mission Hills clinic.
Frequently Asked Questions
What does a PEMF session feel like?
How long is a session and how often should I come?
Is PEMF therapy safe?
Will PEMF fix my back pain or my injury?
Can I combine PEMF with my other treatments?
"I honestly feel like a brand new person."Google review, San Diego
Two clinics, in person, in San Diego
Choose the location closer to you. Each clinic has its own team, hours, and services.

Mission Hills
1747 Hancock St Ste C, San Diego, CA 92101
Mon to Thu 8am to 4pm, Fri 8am to 3pm

La Jolla
7710 Fay Ave, La Jolla, CA 92037
Mon to Thu 9am to 5pm, Fri 9am to 3pm (wellness open Sat & Sun)
Hormone replacement therapy
Evaluation, candidacy, options, risks, and monitoring for physician-led hormone care.
Explore 02Medical weight loss
A physician-led evaluation of weight history, goals, health information, candidacy, and follow-up.
Explore 03Peptide therapy
Physician evaluation, candidacy, monitoring, evidence, and safety for peptide therapy.
Explore 04IV and NAD+ therapy
Available infusions, evaluation, and provider oversight.
Explore 05Diagnostic labs
Testing selected for the clinical question and read alongside symptoms, history, and context.
Explore 06Hyperbaric oxygen therapy at La Jolla
Our private hyperbaric suite in La Jolla. Every session begins with a physician consultation and is overseen by our clinical team.
Explore 07Cryotherapy at Mission Hills
A brisk, invigorating cold session in our Mission Hills cryotherapy chamber.
Explore 08PEMF therapy at La Jolla
A quiet, reclined session in our La Jolla PEMF suite: an unhurried pause in your week.
Explore 09Cold plunge at both clinics
A crisp, private cold plunge. A ritual our most active members build into their routine.
Explore 10Infrared sauna at both clinics
Full-spectrum infrared warmth in a private suite, made for stillness and unwinding after training.
Explore 11Red light therapy at both clinics
Settle in beneath red and near-infrared light in a calm, private room. A favorite in our members' skin-care routines. members' skin-care routines.
Explore 12Compression therapy at both clinics
Dynamic compression in a reclined lounge setting: the athlete's cooldown, elevated.
Explore 13Contrast therapy at both clinics
Our signature heat-and-cold ritual: infrared sauna and cold plunge, guided by our team.
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