Recovery is individual. What helps depends on the procedure, your health, and your goals. A physician-led evaluation is the starting point — not a generic package.
What an evaluation reviews
- Recovery goals and procedure history
- Current health information and candidacy
- Coordination with your surgical care, where relevant
- Risks, options, and follow-up
How care works
- Intake and goals.
- Evaluation of candidacy and history.
- Physician consultation on appropriate support and risks.
- Plan, coordination, and follow-up.
Related care
Recovery questions patients ask
When should I start recovery support?
Do you coordinate with my surgeon?
Will I have to stay on treatment forever?
Do you have a location near me?
Does insurance cover it?
"I honestly feel like a brand new person."Google review, San Diego
Two clinics, in person, in San Diego
Choose the location closer to you. Each clinic has its own team, hours, and services.

Mission Hills
1747 Hancock St Ste C, San Diego, CA 92101
Mon to Thu 8am to 4pm, Fri 8am to 3pm

La Jolla
7710 Fay Ave, La Jolla, CA 92037
Mon to Thu 9am to 5pm, Fri 9am to 3pm (wellness open Sat & Sun)
Explore more services
Physician-led care across hormones, recovery, and wellness at our two San Diego clinics
Hormone replacement therapy
Evaluation, candidacy, options, risks, and monitoring for physician-led hormone care.
Explore 02Medical weight loss
A physician-led evaluation of weight history, goals, health information, candidacy, and follow-up.
Explore 03Peptide therapy
Physician evaluation, candidacy, monitoring, evidence, and safety for peptide therapy.
Explore 04IV and NAD+ therapy
Available infusions, evaluation, and provider oversight.
Explore 05Diagnostic labs
Testing selected for the clinical question and read alongside symptoms, history, and context.
Explore 06Hyperbaric oxygen therapy · La Jolla
Pressurized oxygen therapy designed to support tissue oxygenation, recovery, healing, and overall performance. Consultation required.
Explore 07Cryotherapy · Mission Hills
Whole-body cold exposure designed to reduce inflammation, support recovery, and enhance energy.
Explore 08PEMF therapy · La Jolla
Pulsed electromagnetic field therapy designed to support recovery, circulation, and overall performance.
Explore 09Cold plunge · Both clinics
Cold water immersion designed to reduce inflammation, support recovery, and enhance resilience.
Explore 10Infrared sauna · Both clinics
Full-spectrum infrared heat therapy designed to support circulation, relaxation, detoxification, and recovery.
Explore 11Red light therapy · Both clinics
Red and near-infrared light therapy designed to support cellular function, recovery, and skin health.
Explore 12Compression therapy · Both clinics
Dynamic compression therapy designed to improve circulation, lymphatic drainage, and recovery.
Explore 13Contrast therapy · Both clinics
A guided recovery protocol alternating between the infrared sauna and cold plunge to optimize circulation, recovery, and resilience.
Explore

