SDBODY BLOG

Many SDBody clients come in wanting to address signs of aging like improving energy levels, improving memory, controlling anxiety and more. Your body’s hormone production can change and decline as early as in your 30s, leading to health problems associated with aging.

We always prefer that our clients get as many of their nutrients from whole food sources as possible, but protein powders can definitely fill in the gaps when you’re too busy to grill a steak or bored with yet another chicken breast.

You may feel more sluggish and tired as the years go by. You may also find it harder to function because you are dragging through the day. There are natural ways and habits that may help you raise your energy level. You can also have a professional at SDBody help you monitor your hormone levels to make sure you have the right balance you need to stay energized throughout the day.

You may feel more sluggish and tired as the years go by. You may also find it harder to function because you are dragging through the day. There are natural ways and habits that may help you raise your energy level. You can also have a professional at SDBody help you monitor your hormone levels to make sure you have the right balance you need to stay energized throughout the day.

If you are a man over the age of 30, you may have already started suffering from a decline in testosterone.

SDBody has just released a new report entitled, “Your Personal Hair Restoration Guide.

You may feel more sluggish and tired as the years go by. You may also find it harder to function because you are dragging through the day. There are natural ways and habits that may help you raise your energy level. You can also have a professional at SDBody help you monitor your hormone levels to make sure you have the right balance you need to stay energized throughout the day.

Many people in San Diego struggle to lose weight. As we age, our bodies undergo natural changes that can affect our quality of life. One of the challenges many of us face is the inability to control or lose weight as we get older. It’s simply a fact of life.

One common result of hormone depletion is the negative impact on exercise routines, which affects your overall general fitness. You may experience this in your 40s or even beginning in your late 30s.

There are different causes of insomnia, but hormonal imbalances are among the big triggers. No wonder sleep disorders become more prevalent in men and women as they progress past menopause. Not only do menopausal women find it hard to fall…

Hair loss doesn’t just affect men. Women frequently suffer from hair loss but you may not be as familiar with hair loss in women because fewer women talk about it. In fact, as many as 20% of women may experience hair loss at some point in their lifetime.

SDBody has just released a new report entitled, “Your Personal Hair Restoration Guide.

If you’ve been wondering if PRP is the right course in your battle with thinning hair, we wanted to provide you with the answers to the most common questions our clients ask.

PRP has been shown to be successful treatment in hair restoration. PRP uses your own blood plasma, so it is entirely safe, repeatable and effective.

Hormones control every process in the body, and even a small imbalance can cause unpleasant symptoms in your everyday life. While often associated with menopause in women, millions of men experience hormone imbalance, including reduced testosterone levels. The effects of…

  Suffering from thyroid disease means you also have to suffer remembering to take your thyroid medication. Failing to do so can cause serious health complications–increased risk of muscle weakness, insomnia, depression, high blood pressure, low body temperature, elevated cholesterol,…

Everyone’s body processes food, exercise, and sleep in different ways, but we know our own bodies well and understand when there’s a change. If you’re struggling to gain muscle mass, It may not be an issue with your routine, diet,…

The endocrine system is responsible for regulating the balance of hormones in the body. It is a system of all the glands in your body which use hormones to send chemical messages directly to the circulatory system, keeping your body…

Every person wants to look and feel his best. Sometimes it doesn’t matter if we eat the right diet, lift weights, or get enough sleep each night, hormone deficiency is a common problem that can affect anyone. There is a…

Bioidentical hormone replacement therapy (BHRT) is a type of treatment intended for those with hormone deficiency. It is often prescribed to rebalance the hormones and to treat menopausal related symptoms. BHRT can also reduce the risk of osteoporosis, a side…

There’s no clear signs or tests that show you’ve entered perimenopause. Instead, it’s a gradual transition beginning a few years before menopause and is determined by a variety of factors including age, symptoms, and body changes you might be experiencing….

When we were kids, our parents told us that eating our veggies and drinking our milk would help us grow big and strong. Meanwhile, we were warned against drinking coffee as it was sure to stunt our growth. Essentially a…

Andropause is a condition that can affect men who have a reduced level of the male hormone testosterone as they age. Andropause symptoms occur gradually and affect approximately one-third of the male population. Testosterone therapy (BHRT) is a treatment that…

Having low testosterone can be a human being’s worst nightmare. You might think of testosterone as a male hormone, but it actually plays a critical role in the health and vitality of women as well. When you have low T,…

Getting older has both benefits and drawbacks. It’s a natural process after all. You will become wiser and more patient as you age, but your body will begin to slow down after you enter your 30’s. For many people, the…

Hormonal changes naturally accompany the process of aging. In women, such a plunge in the hormonal levels past a certain age refers to menopause. Similarly, men have andropause, which is a collection of symptoms experienced by older men due to…

Bioidentical hormones are hormones that have a molecular structure identical to that of the natural hormones produced in our bodies. They are safer than the synthetic hormones available in the market. The main ingredient in the natural hormones is either…